Stacy is exceptional. Her skill, patience and compassion have had a profound impact on my health. As a former personal trainer and strength athlete I can attest to her high level of expertise. She has helped me transition from chronic pain to experiencing more functional strength and mobility than ever at age 55. I will forever be a grateful and enthusiastic client!

—Jennifer

My strength training sessions with Stacy over the past two years have changed how I feel about exercise. She has provided me with the individual attention I need to refine my body's movement patterns which have been affected by scoliosis. Through her verbal and tactile feedback I have gained greater awareness of my body, which has led to improvements in my mobility and strength. Intelligent, thoughtful and patient, Stacy adapts each session to my needs so that I am appropriately challenged. She is a lifelong learner, and shares her suggestions for exercises I can do at home to increase my flexibility. I have a new lease on life because of my work with Stacy!

—Lisa

Stacy is the best! She has been my trainer for over 7 years and has drilled down on my weaknesses and brought me to a place of strength and movement I could not have gotten to on my own. For context, I am a 63 yr old woman who HAD chronic back pain all my life and now am free of it. She works precisely and with focus to help me progress without injury. Her ability to “see” my body despite working online is uncanny. I am able to play tennis and ski and do so many things without pain or injury. I could NEVER have done that without her. She meets you where you are and carefully and methodically gets you to where you want to go!

—Adrienne